{"id":4180,"date":"2023-06-12T20:16:11","date_gmt":"2023-06-12T20:16:11","guid":{"rendered":"https:\/\/anandayogainternational.com\/free-resources\/"},"modified":"2024-02-02T11:22:44","modified_gmt":"2024-02-02T11:22:44","slug":"free-resources","status":"publish","type":"page","link":"https:\/\/anandayogainternational.com\/en\/free-resources\/","title":{"rendered":"Free Resources"},"content":{"rendered":"\t\t
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Free resources<\/h2>\t\t\t\t
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Learn to Live in Balance<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Lectures and courses<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n Ayurveda in Children and Adolescents\n \n <\/h2>\n
\n Talk\n\n <\/div>\n <\/div>\n\n
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\n \n\n <\/i>\n See <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n Ayurveda and Relationships\n \n <\/h2>\n
\n Talk\n\n <\/div>\n <\/div>\n\n
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\n\n Ayurveda and Metas\n \n <\/h2>\n
\n Talk\n <\/div>\n <\/div>\n\n
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Classes and Internships<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n Calming and Relaxing Breathing\n \n <\/h2>\n
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\n\n Relieves Back Pain\n \n <\/h2>\n
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\n\n Breathing
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\n\n Techniques to Aid Bowel Movements\n \n <\/h2>\n
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\n\n Agni Sara
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\n\n Relax
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\n\n Breathing to Release Tension\n \n <\/h2>\n
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\n\n Special Yoga Routine Before Sleep\n \n <\/h2>\n
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\n \n\n <\/i>\n See <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\n Greetings to
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\n\n Postures for
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meditations<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n Guided Meditation
to Connect\n \n <\/h2>\n
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\n\n Meditation
from Zero\n \n <\/h2>\n
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\n\n Meditation to Connect with Femininity\n \n <\/h2>\n
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\n \n\n <\/i>\n See <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Free resources Learn to Live in Balance Lectures and courses Ayurveda in Children and Adolescents Talk See Ayurveda and Relationships Talk See Ayurveda and Metas Talk See Classes and Internships Calming and Relaxing Breathing See Relieves Back Pain See Breathing Alterna See Techniques to Aid Bowel Movements See Agni Sara Floor See Relax Mind and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-4180","page","type-page","status-publish","hentry"],"yoast_head":"\nFree Resources - AnandaYoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anandayogainternational.com\/en\/free-resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Resources - 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