Ananda Yoga International

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Formations

Cultivate knowledge

Formations

These courses count as CEU for Yoga Alliance

The Power of Breathing

Techniques to improve the quality of breathing. Basic and advanced pranayamas to discover the power of the breath.
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Initiation in Meditation

Learning meditation, proper posture, breathing, movements and mantras. Guided practices and recommendations for meditating at home.
Ayurveda

Basic Concepts of Ayurveda

Fundamental concepts and identification of each person's unique constitution. Influence of the environment on well-being.

Testimonials

What a wonderful experience of a full week practicing yoga. His classes deepened my practice and opened up my physics. and spiritual space. This is a critical element in seeking a restorative and rejuvenating vacation. She has a wide training and it's smooth and encouraging!

I have to admit that this class was extraordinary!!! I I like Yoga and I have practiced it with for a number of years, without However, I never thought it was possible to so GOOD!!! to teach a class in the water!!! Dynamism, professionalism, the patience and love with which we facilitated this class, were simply amazing!!! Thank you.

I didn't know what to do yoga with your online teacher could to be so practical and fun even for me who am super beginner in this. It is experience and the ability to sweetness of profe Yira does everything much easier and more real. Thank you very much for guide us in this process!

I can't say enough about how much we enjoy our Sessions with Yira. We did an Ayurvedic detox program, which was a combination of yoga and diet and strongly. I highly recommend Yira as a guide, she is beautiful on the inside and outside.

An ideal place to disconnect from the day to day life and Enjoying the practice of Yoga by getting deeper and deeper into it. more in this pleasant and charming world by integrating our body and mind...#Thanks

We have been to Punta Cana twice and on both occasions we have contacted Yira for to give us her delicious Yoga classes, to recommend us the best masseuse in Punta del Este, to give us her Cana and made us try new things with yoga on fabrics!!! 100% recommended!

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